简单的表白的话

简单的表白的话

1、故事很长，我长话短说，我喜欢你好久了。

2、情书是我抄的，但喜欢你是真的。玫瑰是我偷的，但我爱你是真的。

3、我有多喜欢你，可能程度也不深，大概就是想和你过完这不长不短的一生。

4、想唱歌给你，我五音不全，想写诗给你，我无从下笔，你那么突然的就撞进我心里，我很慌乱，你别介意。

5、你若不离不弃，我必生死相依。深情是你，情深也是你。

6、想牵你的手，一起到一个叫永远的地方，看天长地久的风景，尝海枯石烂的味道。

初学者超简单的英文歌

1、《the day you went away》，这首英文歌曲调甜美，适合嗓音清澈的女生演唱，也有相应的中文版本哦，喜欢的朋友可以搜一下，名字叫《第一次爱的人》。

The day you went away-M2M

Well I wonder could it be ?

When I was dreaming about you baby.

You were dreaming of me.

Call me crazy.

Call me blind.

To still be suffering is stupid after all of this time.

Did I lose my love to someone better.

And does she love you like I do.

I do,you know I really really do.

Well hey.

So much I need to say.

Been lonely since the day.

The day you went away.

So sad but true.

For me theres only you.

Been crying since the day.

The day you went away.

I remember date and time.

September twenty second Sunday twenty five after nine.

In the doorway with your case.

No longer shouting at each other.

There were tears on our faces.

And we were letting go of something special.

Something well never have again.

I know,I guess I really really know.

Well hey.

So much I need to say.

Been lonely since the day.

The day you went away.

So sad but true.

For me theres only you.

Been crying since the day.

The day you went away.

The day you went away.

The day you went away.

Did I lose my love to someone better

And does she love you like I do.

I do,you know Im really really do.

Well hey.

So much I need to say.

Been lonely since the day.

The day you went away.

So sad but true.

For me theres only you.

Been crying since the day.

The day you went away.

Why do we never know what weve got till its gone?

How could I carry on?

The day you went away.

Cause Ive been missing you so much I have to say.

Been crying since the day.

The day you went away.

The day you went away.

The day you went away.

2、《girlfriend》，艾薇儿的经典作品，经常被用在一些相亲类节目中。其实艾薇儿的很多歌曲都挺适合一些年轻朋友的。

Hey！ Hey！ You！ You！

I dont like your girlfriend

No way！ No way！

I think you need a new one

Hey！ Hey！ You！ You！

I could be your girlfriend

Hey！ Hey！ You！ You！

I know that you like me

No way！ No way！

You know its not a secret

Hey！ Hey！ You！ You！

I want to be your girlfriend

Youre so fine, I want you mine, Youre so delicious

I think about you all the time, Youre so addictive

Dont you know what I can do to make you feel all right?

Dont pretend, I think you know Im damn precious

And hell yeah, Im the mother fucking princess

I can tell you like me too, and you know Im right

Shes like, so whatever

You can do so much better

I think we should get together now

And thats what everyones talking about

Hey！ Hey！ You！ You！

I dont like your girlfriend

No way！ No way！

I think you need a new one

Hey！ Hey！ You！ You！

I could be your girlfriend

Hey！ Hey！ You！ You！

I know that you like me

No way！ No way！

You know its not a secret

Hey！ Hey！ You！ You！

I want to be your girlfriend

I can see the way, I see the way you look at me

And even when you look away, I know you think of me

I know you talk about me all the time again and again

(And again, and again, and again)

So come over here and tell me what I wanna hear

Or better, yet, make your girlfriend disappear

I dont wanna hear you say her name ever again

(And again, and again, and again)

Because...

Shes like so whatever

You can do so much better

I think we should get together now

And thats what everyones talking about

Hey！ Hey！ You！ You！

I dont like your girlfriend

No way！ No way！

I think you need a new one

Hey！ Hey！ You！ You！

I could be your girlfriend

Hey！ Hey！ You！ You！

I know that you like me

No way！ No way！

You know its not a secret

Hey！ Hey！ You！ You！

I want to be your girlfriend

In a second youll be wrapped around my finger

Cause I can, cause I can do it better

Theres no other, so whens it gonna sink in

Shes so stupid, what the hell were you thinking?

In a second youll be wrapped around my finger

Cause I can, cause I can do it better

Theres no other, so whens it gonna sink in

Shes so stupid, what the hell were you thinking?

Hey！ Hey！ You！ You！

I dont like your girlfriend

No way！ No way！

I think you need a new one

Hey！ Hey！ You！ You！

I could be your girlfriend

Hey！ Hey！ You！ You！

I know that you like me

No way！ No way！

You know its not a secret

Hey！ Hey！ You！ You！

I want to be your girlfriend

Hey！ Hey！ You！ You！

I dont like your girlfriend

No way！ No way！

I think you need a new one

Hey！ Hey！ You！ You！

I could be your girlfriend

Hey！ Hey！ You！ You！

I know that you like me

No way！ No way！

You know its not a secret

Hey！ Hey！ You！ You！

I want to be your girlfriend

Hey！Hey！

3、《Trouble is a friend》，Lenka 的作品，旋律简单，歌词诙谐，道出了许多年轻朋友的心声，强烈推荐啊。

Trouble will find you no mater where you go oh oh

No Matter if youre fast no matter if youre slow oh oh

The eye of the storm and the cry in the morn oh oh

Your fine for a while but then start to loose control

Hes there in the dark

Hes there in my heart

He waits in the winds

Hes gotta play a part

Trouble is a friend

Yeah trouble is a friend of mine oh oh

Trouble is a friend but trouble is a foe oh oh

And no matter what

I feed him he always seems to grow oh oh

He sees what I see and he knows what I know oh oh

So dont forget as you ease on down the road

Hes there in the dark

Hes there in my heart

He waits in the winds

Hes gotta play a part

Trouble is a friend

Yeah trouble is a friend of mine oh oh

So dont be alarmed if he takes you by the arm

I wont let him win but Im a sucker for his charm

Trouble is a friend

Yeah trouble is a friend of mine Oh oh

Oh how I hate the way he makes me feel

And how I try to make him leave I try

Oh Oh I try

Hes there in the dark

Hes there in my heart

He waits in the winds

Hes gotta play a part

Trouble is a friend

Yeah trouble is a friend of mine oh oh

So dont be alarmed if he takes you by the arm

I wont let him win but Im a sucker for his charm

Trouble is a friend

Yeah trouble is a friend of mine Oh oh

简单的仰卧起坐能锻炼腹肌

1、在做仰卧起坐以前一定要先做无氧锻炼，可以按照跑步+仰卧起坐的方法，因为大腹便便的做仰卧起坐会非常的吃力，如果你不是太胖的，跑一个星期，每次三十分钟以上就已经足够了，跑步只是为做仰卧起坐做的准备工作。

2、身体平躺在床上，双腿弯曲，最好就是大小腿呈九十度的姿势，刚开始锻炼的时候可以选择把双手放在身体的两侧，因为双手抱头会比较吃力，为了不影响大家坚持锻炼的信心，刚开始的时候可以双手放在两侧的方法，循序渐进，等到自己觉得可以加量的时候再选择双手抱头的方式进行锻炼。

3、有很多朋友在练习仰卧起坐的时候，会把脚固定在一个位置，但是如果想腹部的线条得到很好的锻炼，就千万别把脚固定，因为脚固定在一个位置以后，就会用腿上的肌肉去发力，这样做仰卧起坐的时候就不能够用腹部很好的发力，这样只会大打折扣。

4、锻炼的时候一定要观察自己是否做到，腹部发力，腹部是否有酸痛的感觉，双脚是否安安稳稳的放在床上，而非上下运动。如果做到这两点，这次的仰卧起坐运动是有效的，今天的锻炼就可以到此为止，稍作休息，明天继续坚持。

5、一般来说，做仰卧起坐时要配合上准确的呼吸，才能达到减肚子的效果，让腹部的肌肉更加完美。女性练习时：坐起的状态（用力时）呼气，退力状态吸气。静力状态，比如在保持45度角的时候，保持正常的胸腔呼吸，不要屏气。腹式呼吸，吸气时感受腹腔向内和向上提收，充分吸气再深呼出。

好吃又简单的方便面方法

1、泡方便面，把面饼放入碗中，然后再把油包，酱油包之类的倒进去，盐包的话可以等到面已经煮好的时候再放。这样的话盐多盐少，就可以控制。方便面的水也很有讲究，最好是刚烧开的水。已经放置一会儿的水是没什么用的。如果你觉得单调的话，如果家里面有什么剩菜啊或者是小菜之类的，也可以搭配上。

2、炒方便面，炒方便面呢，不一定要拿专门包装上写着炒面的方便面。它也可以是普通的方便面。首先就是要把方便面在开水里面焯好，煮好。把它捞起来用凉水过一遍。这样做的方法是让面更有筋道感。捞起来放置冷却的时候，但是可能要不停的搅拌，以免让它坨在一块儿口感有偏差。在已经烧好的锅里面放入油，关键是热油，然后再把面倒进去炒，翻炒。这个做法关键在于把油热好了，你也可以先把调料也放到油里面一起炒。因为这样的方便面已经煮好了的，就不用炒几下就可以出锅了，这样口感比较好。这样做的要注意的一点就是，它把盐放进去炒的时候要少放一点盐。因为之前炒调料的时候盐的浓度比较高，如果全倒进去就吃不得了。

3、拌方便面，其实市面上也有拌的方便面卖。其实也不用专门买那种拌的方便面，我们也可以买普通的方便面。是和炒面的方法有些类似，热水过一遍再冷水过一遍。用锅把那些调料温热，不需要弄的很热。温热之后，注意这个时候需要的油只要半包，要不然会特别的油腻。

简单的书签怎么做

1、准备三张颜色不一样的纸，将其中一张纸两面都对折，折成三角形。

2、把对着的两个顶角按照视频方法塞进去形成一个正方形，用另外一种颜色的纸剪一个小三角，粘在正方形的下方，画两个大黑点。

3、画出锯齿形状剪下，贴在书签里面，书签完成。